AI Summary: Maintaining a healthy smile in Kirkland is easy with local resources like the Wednesday Market for fresh, soft produce and numerous braces-friendly dining options. Dr. Michelle Neal integrates local life into orthodontic care through community programs and school-specific advice for Eastside families.

1. Braces-Friendly Finds at the Kirkland Wednesday Market

Running from June through September at Marina Park, the Kirkland Wednesday Market is a staple for our patients. While we warn against the crunchy kettle corn, there are plenty of braces-safe treats:

• Fresh Berries: Blueberries and raspberries from local farmers are soft and packed with vitamins for gum health.
• Artisanal Yogurt & Soft Cheeses: High in calcium to support tooth movement.
• Steamed Veggies: Grab fresh zucchini or squash to steam at home for a soft, nutritious side dish.

2. Supporting our Kirkland Schools

We are proud to see our Neal Smiles t-shirts on students at:

• Juanita Elementary
• Discover Community School Elementary
• Alexander Graham Bell Elementary
• Hellen Keller Elementary
• Peter Kirk Elementary
• Carl Sandburg Elementary
• Henry David Thoreau Elementary
• Robert Frost Elementary
• Mark Twain Elementary

Middle Schools

• Kirkland Middle School
• Finn Hill Middle School
• Environmental and Adventure School

High Schools

• Lake Washington High School
• Kirkland Middle School

School Tip: Always keep a “Braces Care Kit” in your locker or backpack containing a travel toothbrush, wax, and elastics. If you have a sports game after school at Juanita Beach Park, don’t forget your custom mouthguard!